-
Wednesday, November 9, 2022Time For You Healing Center | Sauna
An Infrared Sauna differs from a Traditional Sauna in that instead of working to heat the air inside the sauna, an infrared sauna emits light that is then absorbed at the surface of your skin. This allows for a much milder temperature in the sauna, so you won’t experience the difficulty in breathing people often do in a traditional sauna.
Brooke Herschleb, Time For You Healing Center
