SP Fitness & Nutrition Bar

About Us

Welcome to SP Fitness, where every aspect of our training studio resonates with the essence of a personalized experience. Owned and operated by Becca Litscher, a dedicated Veteran, loving wife, and nurturing mother, SP Fitness is a sanctuary of health, wellness, and transformation nestled in the heart of Sauk City. Within the walls of SP Fitness, a team of ten dedicated Personal Trainers and Nutrition Coaches stands ready to empower your transformation. We understand that every individual is unique, which is why we offer a spectrum of specialized guidance tailored to your goals. Whether it's personal training, partner workouts, youth programs, or small group classes, our team is your unwavering support system. Unlock a World of Possibilities: 24/7 Access: SP Fitness isn't bound by time; it's your gym whenever you need it. Our 24-hour facility ensures you have the flexibility to chase your goals on your terms. Comprehensive Amenities: Experience a holistic approach to fitness with our state-of-the-art equipment, free weights, cardio, weight machine circuit training, and more. Explore our Infrared room, tanning room, and in-house PT services, Guided Nutrition, Community, No Contracts. At SP Fitness, we're more than a gym; we're a family. We don't believe in contracts or yearly fees; we believe in relationships built on trust, commitment, and shared aspirations. SP Fitness is more than a destination; it's a path to your stronger, healthier self. Let's walk this path together, one personalized step at a time. Healthy Living Starts Here