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Stretch Prairie
Categories
WellnessFemale-OwnedHealth & Fitness
Hours:
Mon: 8A - 2:30P
Tues: 8A - 2:30P
Wed: 8A - 2:30P
Thurs: 8A - 2:30P
Fri: 8A - 2:30P
Sat: 6A-2:30PAbout Us
Located underground in the beautiful driftless area in southwest Wisconsin, Stretch Prairie (formerly Peak Wellness) is dedicated to helping you make proactive wellness and movement choices that enhance your quality of life as you age. Since launching in April 2023, we have been creating a vibrant space for both individual stretch sessions and group classes, designed to keep you feeling independent and comfortable.
Our distinctive approach combines hands-on body work stretch sessions with dynamic group classes, fostering a supportive community of like-minded individuals. Whether you're joining us for personalized stretching or enjoying the camaraderie of our group sessions, you'll find an environment that encourages both individual growth and collective well-being.
Led by a certified yoga instructor, personal trainer, and fitness coach with a rich background in hands-on care and fitness since 2010, Stretch Prairie offers a unique blend of expertise and passion. Our founder's journey from nursing school to wellness coaching reflects a commitment to helping people live healthier, more fulfilling lives before medical needs arise.
Come discover the fun and transformative experience at Stretch Prairie, where every session is a step towards a more vibrant, independent future!
Highlights
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Rep/Contact Info
View Personal BioBrittney GrimshawMy name is Brittney. I am a certified yoga instructor, personal trainer, and fitness coach. I founded my practice based on a love for teaching and a passion for stretching and yoga. I believe that wellness can be achieved through various methods and styles. My style is tailored to your specific needs and objectives. I offer a safe and supportive environment for my students to grow and learn. Whether you're a beginner or advanced, I'll work with you to help you achieve your goals. My classes are designed to be fun and challenging, but also relaxing and rejuvenating. I want you to leave feeling better than when you arrived. I believe that stretching is for everyone, regardless of age, gender, or fitness level. It's not about being perfect, but about finding balance and peace within yourself. So come join me on the mat and let's explore the wonderful world of stretching together!
Brittney GrimshawWellness Mentor- Phone: (608) 530-1126
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